Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “5 MLK Quotes and What They Teach Us About Leadership”

5 MLK Quotes and What They Teach Us About Leadership

As we turn our attention to the year ahead, let’s take a look at five quotes from Dr. King and…
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Why I Wrote Uncharted

There are millions of books out there, many presenting the same ideas thousands of times over. With all this noise,…
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Featured image for “Creating a Daily Bible-Reading Habit”

Creating a Daily Bible-Reading Habit

Each year, hundreds of American children are enrolled in piano lessons. Most parents who pay for these lessons each week…
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Featured image for “Mental Health vs. the Holidays: How to Prioritize Self-Care this Holiday Season”

Mental Health vs. the Holidays: How to Prioritize Self-Care this Holiday Season

Christmas is often described as a time of “happiness and cheer.” With fabulous food, festive decorations, parties, and presents, it…
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Featured image for “What Type of Bible Study Should I Do?”

What Type of Bible Study Should I Do?

Studying Scripture is a great way to grow in your faith, learn about God, and develop wisdom. There are lots…
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Featured image for “How To Know If You Are Stuck (And How to Break Through)”

How To Know If You Are Stuck (And How to Break Through)

Feeling stuck is a unique experience for everyone, but it always includes the vague, unsettling realization that the life you…
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Featured image for “A Holiday Survival Guide: Practical Biblical Wisdom for Family Get-Togethers”

A Holiday Survival Guide: Practical Biblical Wisdom for Family Get-Togethers

Picture this: it’s Thanksgiving and everyone seated around the table is digging into the turkey and mashed potatoes.…
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Featured image for “8 Healthy Habits of Christian Leaders”

8 Healthy Habits of Christian Leaders

Being a Christian leader is a high calling. But in our demanding culture, it has become more and more challenging.…
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Featured image for “5 Delicious Recipes—and 5 Ways to Serve Others this Holiday Season”

5 Delicious Recipes—and 5 Ways to Serve Others this Holiday Season

Today, as I walked into the local craft store, I was immediately assaulted by the aroma of cinnamon pinecones while…
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Featured image for “Becoming a Character Led Leader”

Becoming a Character Led Leader

Leaders are everywhere—in our homes, schools, offices, boardrooms, and government. And despite having access to more opportunities, training, connection, and…
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Featured image for “Deep Conversation Starters for Couples – How to Grow Your Intimacy”

Deep Conversation Starters for Couples – How to Grow Your Intimacy

We’ve all been there, listening to the same story about great-Aunt Ruth again…or discussing the logistics of kids’ schedules and…
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Featured image for “How to Remain Faithful to God’s Calling”

How to Remain Faithful to God’s Calling

“We are God’s chosen people, members of a community set apart for God’s purposes.”  Mark Labberton, “Called” The world is…
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