Blog & Resources
Trochia focuses on wholistic spiritual formation, drawing from Biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.
How to Write (and Share) Your Story
We each have a story—one filled with power when we humbly offer these experiences for God’s glory. Amazing things happen in this space. So how do we tell our stories for God’s glory? Here are a few helpful tools to help you process, prepare, and present your story.
Biblical Examples of Servant Leadership
As disciples of Jesus, we are called to emulate the servant leadership he modeled during his earthly ministry, and Scripture is filled with many amazing examples of what leading with humility and selflessness looks like.
What Does Christian Community Look Like
When it comes to our Christian brothers and sisters, what does it mean to find real community? Simply put, our unity as Christians will always start and end with who is to be the most important part of our lives, Jesus!
5 Time Management Tools
Time can slip away if we aren’t careful. These five time management tools can help you get the most out of each day, connect more deeply to your purpose, and prioritize your relationship with God.
A Lifestyle of Worship: Worship at Home, Work, and Everywhere Else
When you think of the word worship, what first comes to mind? The melody of your favorite worship song? A special time of worship that truly changed your life? Or maybe you simply think of the part of a church service typically dedicated to singing.
The “Selfie” of Examen: A Centuries-Old Practice in Modern Life
Today, we take more selfies than ever before, but how often do we pause to self-examine our lives? How often do we take the time to become aware of our calling toward a transformed, kingdom-oriented life? How often do we take a moment to ask God for help and reflect on his ever-presence?
Spiritual Journaling: A Rhythm of Relationship with Jesus in the Pages
Every moment of every day, God is at work in our lives, weaving our existence into a tapestry that spans all eternity. God is at work around us, within us, and through us. It can sometimes be a quiet whisper, a gentle nudge – easily overlooked amidst life’s noisy hustle and bustle.
Finding My Pace in Life
As I flipped through another page in my planner, I wondered how to accomplish all my tasks in a mere 24 hours? With three part-time jobs, I lived the proverbial juggling act. But, I took long walks and prayed for guidance. I fasted and confessed my sorrow for stealing time from the Lover of my soul. In the process, I discovered how many distractions of pace fed my lust for significance and applause.
How to Develop Resilience in Your Team
leading a small team has taught me the importance of resilience not only in achieving our goals but also in finding more enjoyment and purpose in our work—not to mention how resilience helps to refine my character towards that of Christ.
Here are five passages that speak of resilience and how they can help us to foster more resilience in our teams.
Cultivating Gratitude: A Spiritual Journey
I started to pray for gratitude. I put a sticker on my vanity mirror, and for one year, every morning and evening, I asked God to give me a grateful heart. God is kind to answer such a prayer. Since then, not only have I grown in gratitude (Thank you, Jesus!!), but also learned the importance of cultivating gratitude.
Slowing Down Can Make You More Productive (Here’s How)
In our search for productivity, we often rush. An undercurrent of hurry sweeps through our days, and we feel pressured to get more done than ever before.
Biblical Concept of Boundaries
In light of the modern emphasis on mental health, some have come to understand that healthy boundaries are not something to be escaped or rejected, but to be valued, shared, and upheld—and this understanding is also applicable to the concept of boundaries found in Scripture.