Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for ““Do This In Remembrance of Me” The Importance of Symbols (Lent Series Week 4)”

“Do This In Remembrance of Me” The Importance of Symbols (Lent Series Week 4)

Jesus knows the power of symbols. The cross and communion would become the lasting symbol of the saving work Jesus…
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Featured image for “Dear Daughter (a poetic Bible-based encouragement for women)”

Dear Daughter (a poetic Bible-based encouragement for women)

What you imagine that God would say to you, if you sat down for a cup of coffee with him?…
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Christian Mentoring, Teaching and Discipleship (Take Five)

Healthy relationships are essential to a healthy spiritual life. In today’s Take Five, we look at friendship, mentors, discipleship, teachers…
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Featured image for “Delayed Understanding from Jesus (Lent Series Week 3)”

Delayed Understanding from Jesus (Lent Series Week 3)

Have you ever received a message from Jesus – through Scripture, prayer, a sermon, or another believer – that you…
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Featured image for “Read the Bible in Four Months: Grow Your Understanding of Biblical Teaching”

Read the Bible in Four Months: Grow Your Understanding of Biblical Teaching

When Keith was asked to speak at the monthly men’s breakfast at his church, he felt that he should challenge…
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Featured image for ““That’ s My Boy!” How God Loves Us (Lent Series Week 2)”

“That’ s My Boy!” How God Loves Us (Lent Series Week 2)

Don’t forget what God thinks of you and the reason he sent Jesus to us – the season we celebrate…
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Featured image for “Spiritual Growth: Resistance Training for the Soul”

Spiritual Growth: Resistance Training for the Soul

One morning as RJ exercised her physical body, she wondered about another form of exercise. Which spiritual exercises could we…
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Featured image for “Hosanna and Reflection on Ash Wednesday (Lent Series Week 1)”

Hosanna and Reflection on Ash Wednesday (Lent Series Week 1)

“Hosanna to the Son of David! Blessed is he who comes in the name of the Lord! Hosanna in the…
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Featured image for “Jehovah Nissi: The Lord is My Banner (Exodus 17:8-16)”

Jehovah Nissi: The Lord is My Banner (Exodus 17:8-16)

Moses first used this name in Exodus 17:8-16, when God gave his people a victory over their enemies. Today, it’s…
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Featured image for “Believing God’s Promises, One Bite at a Time”

Believing God’s Promises, One Bite at a Time

Do you believe that God’s Word is true for you? For some of us, we need to change our thinking…
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I Am So Ashamed

In this podcast, Fred asks: “what are you ashamed of?” Sometimes, when we sin, we rightly feel shame. But often,…
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Featured image for “Prepare for Valentine’s Day with Marriage Builders”

Prepare for Valentine’s Day with Marriage Builders

A little over a year ago, Trochia first published several posts on rebuilding and strengthening Christian marriages. In this series,…
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