Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “Grace in the Bible, in Fellowship, and to Ourselves”

Grace in the Bible, in Fellowship, and to Ourselves

Through the truth of the Bible, we see how to give grace to ourselves and to others. Because of Christ’s…
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Featured image for “Growing in Grace toward our communities, our churches and our world (Take Five)”

Growing in Grace toward our communities, our churches and our world (Take Five)

Growing in grace can look like serving the poor, serving our church or simply being available to love others in…
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Featured image for “What Exodus Teaches Us About Navigating Change”

What Exodus Teaches Us About Navigating Change

God didn’t just reassure his people, he also declared a new thing in Isaiah 43 and through the story of…
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Featured image for “The Story of the Red Bicycle and God’s Amazing Grace”

The Story of the Red Bicycle and God’s Amazing Grace

Have you ever tried to explain justice, mercy and grace to a friend? How about someone from another culture? In…
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Featured image for “Our Good Shepherd: Trusting Jesus with our Lives”

Our Good Shepherd: Trusting Jesus with our Lives

Jesus called himself the “good shepherd”. For us to be in the safety of Christ’s sheepfold, we have to cultivate…
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The Walls Around Our Hearts: How Jesus Christ Heals Us from Pain

We live in a walled off world—walls we erect because we’ve been hurt by others. It seems easier to protect…
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Featured image for “Faith and discipleship, Encouragement for the journey (Take Five)”

Faith and discipleship, Encouragement for the journey (Take Five)

Every person goes through difficult seasons in life. Sometimes, we just need to be reminded of our calling, our purpose,…
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Featured image for “How God Gave Me Freedom From My Motherly Guilt”

How God Gave Me Freedom From My Motherly Guilt

Everyone knows one of our responsibilities as parents is to provide a safe place for our children. As a mother,…
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Featured image for “Improve Your Relationship with Jesus by Changing Your Focus”

Improve Your Relationship with Jesus by Changing Your Focus

In the last podcast, Fred talked about attractions that keep us from focusing on God, his word and our Christian…
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Featured image for “The Comparison Trap, and Remembering to See Ourselves as God Sees Us (Take Five)”

The Comparison Trap, and Remembering to See Ourselves as God Sees Us (Take Five)

It’s so easy to look at others and compare ourselves, isn’t it? It’s been said that comparison leads us to…
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Featured image for “Divine Attitude Adjustment: How God Gave Me a Grateful Heart”

Divine Attitude Adjustment: How God Gave Me a Grateful Heart

In this post, RJ shares about her financial struggles and how God showed her his goodness in the midst of…
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Featured image for “Voices: a poem, asking God for help hearing his voice above all others”

Voices: a poem, asking God for help hearing his voice above all others

Do you ever feel that God’s voice is hard to hear amongst all the bustle and noise of our lives?…
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