Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “How To Know If You Are Stuck (And How to Break Through)”

How To Know If You Are Stuck (And How to Break Through)

Feeling stuck is a unique experience for everyone, but it always includes the vague, unsettling realization that the life you…
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Featured image for “A Holiday Survival Guide: Practical Biblical Wisdom for Family Get-Togethers”

A Holiday Survival Guide: Practical Biblical Wisdom for Family Get-Togethers

Picture this: it’s Thanksgiving and everyone seated around the table is digging into the turkey and mashed potatoes.…
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Featured image for “8 Healthy Habits of Christian Leaders”

8 Healthy Habits of Christian Leaders

Being a Christian leader is a high calling. But in our demanding culture, it has become more and more challenging.…
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Featured image for “5 Delicious Recipes—and 5 Ways to Serve Others this Holiday Season”

5 Delicious Recipes—and 5 Ways to Serve Others this Holiday Season

Today, as I walked into the local craft store, I was immediately assaulted by the aroma of cinnamon pinecones while…
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Featured image for “Becoming a Character Led Leader”

Becoming a Character Led Leader

Leaders are everywhere—in our homes, schools, offices, boardrooms, and government. And despite having access to more opportunities, training, connection, and…
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Featured image for “Freedom from shame – My story of God’s redemption”

Freedom from shame – My story of God’s redemption

God’s amazing grace and power has changed my life, which is why I’m willing to be so transparent in this…
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Featured image for “Aiming Our Hearts Toward God”

Aiming Our Hearts Toward God

When we run away from idolatry and toward God, our hearts are aimed toward his. When our hearts are aimed…
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Featured image for “Learning to Share the Gospel like Paul”

Learning to Share the Gospel like Paul

With the help of Betty Crocker and her fudge brownie mix, I am told I make the world’s best brownies.…
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Featured image for “Blended by Grace: Finding Family in God’s Redemptive Love”

Blended by Grace: Finding Family in God’s Redemptive Love

Family. Just hearing the word can stir a swirl of emotions—joy, pain, hope, or disappointment. But what if I told…
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Featured image for “The Proof of Genuine Faith: What We Do Matters to God”

The Proof of Genuine Faith: What We Do Matters to God

We have bumper stickers and Christian messages everywhere in our culture. But what good is it if we display or…
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Featured image for “Who is God’s favorite? What the Bible says about favoritism.”

Who is God’s favorite? What the Bible says about favoritism.

We all have a tendency to show favoritism, don’t we? We have a tendency to treat some people better than…
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Featured image for “The Generosity of Nehemiah”

The Generosity of Nehemiah

The World is Hurting I believe the world is hurting. One way that I think we can show our hurting…
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