Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

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The Art of Distraction

We are hypnotized by shiny objects, new things and countless distractions that keep us from victorious faith-filled living. We have…
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Healthy vs. Unhealthy Fear

There are many things we can be afraid of in the world, but should we give in to that fear?…
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Can You Handle the Truth?

In this podcast, Fred challenges us to see God in all of his glory – meaning that we look at…
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A Christian Approach to Elder Care

Elder care is an issue that has concerned mankind for ages. Is caring for the aged and aging a burden…
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Eldercare

Did you know there are eight times more Americans over 65 than at the turn of this century – their…
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Discipline of Fasting

Fasting is actually mentioned in the Bible more than baptism. It’s mentioned more than 77 times. We can’t overlook fasting,…
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Grace- Free or Fee?

What is the definition of grace, the value of grace, the cost of grace, and the expectation of grace? The…
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Discipline of Prayer

Prayer is simply communicating with God.  The Word of God commands us to pray all the time (Colossians 4:2, 1…
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Discipline of Stewardship of Money

Someone once said that if you want to really know where someone stands with God, take a look at their…
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Discipline of Fasting

Lot’s of people fasted in the Bible, including Jesus. But today, the subject of fasting is surrounded by a lot…
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Discipline of Stewardship of Time

Stewardship is the responsible management of something entrusted to one’s care, and we are called to manage the time we…
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Grace: Free or Fee?

In Ephesians 2:8 Paul says, “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the…
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