Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “A Hog’s Guide to the Christian Life: Humility, Obedience, Generosity and Servanthood”

A Hog’s Guide to the Christian Life: Humility, Obedience, Generosity and Servanthood

What do you think of when you hear the word “hog”? Most people think of an animal, but in this…
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Featured image for “A Hog’s Guide to the Christian Life”

A Hog’s Guide to the Christian Life

What do you think of when you hear the word “hog”? Most people think of an animal, but in this…
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Featured image for “Three Reasons to Engage in Solitude and Silence as we Seek God”

Three Reasons to Engage in Solitude and Silence as we Seek God

Solitude and silence are the disciplines of voluntarily and temporarily withdrawing to privacy, and withholding speech for spiritual purposes. Zephaniah…
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Featured image for “I Am So Ashamed – A Bible Study on Shame and Sharing the Gospel with Others”

I Am So Ashamed – A Bible Study on Shame and Sharing the Gospel with Others

It is right to be ashamed of bad behavior, but we should never be ashamed to proclaim our faith in…
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The Beauty of Solitude and Silence as We Seek God

Are you addicted to noise? Most of us are, but we see that Jesus practiced both solitude and silence as…
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Featured image for “Are Your Relationships, Routines or Recreation taking the place of God in your life?”

Are Your Relationships, Routines or Recreation taking the place of God in your life?

We know that it’s easy to get distracted in our walk with God. Today, we’re going to talk about three…
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Featured image for “I Am So Ashamed”

I Am So Ashamed

In this podcast, Fred asks: “what are you ashamed of?” Sometimes, when we sin, we rightly feel shame. But often,…
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Featured image for “Biblical Teaching: How Media, Money and Ministry can Distract Us from God”

Biblical Teaching: How Media, Money and Ministry can Distract Us from God

Media, money and ministry are just three things that can distract us from fully and regularly seeking God and his…
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Featured image for “Improve Your Relationship with Jesus by Changing Your Focus”

Improve Your Relationship with Jesus by Changing Your Focus

In the last podcast, Fred talked about attractions that keep us from focusing on God, his word and our Christian…
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Featured image for “Are We Attracted to Evil?”

Are We Attracted to Evil?

What are you attracted to? We’re hypnotized by things that distract us from God, some are evil, some are simply…
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Dangerous Distractions

What distracts us from an appropriate focus on God? Media, money and even ministry can keep us from an intimate…
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Featured image for “Healthy vs. Unhealthy Fear”

Healthy vs. Unhealthy Fear

Do you remember what you were afraid of as a kid? Snakes? Ghosts? We had tons of things we were…
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