Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “Read the Bible in Four Months: Grow Your Understanding of Biblical Teaching”

Read the Bible in Four Months: Grow Your Understanding of Biblical Teaching

When Keith was asked to speak at the monthly men’s breakfast at his church, he felt that he should challenge…
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Featured image for ““That’ s My Boy!” How God Loves Us (Lent Series Week 2)”

“That’ s My Boy!” How God Loves Us (Lent Series Week 2)

Don’t forget what God thinks of you and the reason he sent Jesus to us – the season we celebrate…
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Featured image for “Spiritual Growth: Resistance Training for the Soul”

Spiritual Growth: Resistance Training for the Soul

One morning as RJ exercised her physical body, she wondered about another form of exercise. Which spiritual exercises could we…
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Featured image for “An Explanation of the Lenten Season and Ash Wednesday (Take Five)”

An Explanation of the Lenten Season and Ash Wednesday (Take Five)

Many people have questions about Ash Wednesday and the Lenten Season, so we rounded up some terrific explanations and insights…
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Featured image for “Hosanna and Reflection on Ash Wednesday (Lent Series Week 1)”

Hosanna and Reflection on Ash Wednesday (Lent Series Week 1)

“Hosanna to the Son of David! Blessed is he who comes in the name of the Lord! Hosanna in the…
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Featured image for “Jehovah Nissi: The Lord is My Banner (Exodus 17:8-16)”

Jehovah Nissi: The Lord is My Banner (Exodus 17:8-16)

Moses first used this name in Exodus 17:8-16, when God gave his people a victory over their enemies. Today, it’s…
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Featured image for “Believing God’s Promises, One Bite at a Time”

Believing God’s Promises, One Bite at a Time

Do you believe that God’s Word is true for you? For some of us, we need to change our thinking…
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I Am So Ashamed

In this podcast, Fred asks: “what are you ashamed of?” Sometimes, when we sin, we rightly feel shame. But often,…
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Featured image for “Prepare for Valentine’s Day with Marriage Builders”

Prepare for Valentine’s Day with Marriage Builders

A little over a year ago, Trochia first published several posts on rebuilding and strengthening Christian marriages. In this series,…
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Safe People

Guest writer Mary DeMuth shares about her latest book, “Not Marked”, and her experiences in recovering from abuse. She says…
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Featured image for “Building, Growing and Loving Like Jesus (Take Five)”

Building, Growing and Loving Like Jesus (Take Five)

In today’s Take Five, we visit stories of love given and received, of people who are pursuing beautiful things that…
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Featured image for “The Names of God: The Lord is our Righteousness, God my Victory and the Abiding Presence of God”

The Names of God: The Lord is our Righteousness, God my Victory and the Abiding Presence of God

Why are God’s names important in our spiritual growth journey? Because we need to know who and what we believe…
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