Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “What Role Does Humility Play in Obedience? Learning from the Life of Saul/Paul”

What Role Does Humility Play in Obedience? Learning from the Life of Saul/Paul

I recently had a conversation about how Saul—the persecuting Pharisee depicted in the New Testament—and Paul—the church-planting apostle who wrote…
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Featured image for “Bible Verses about Boundaries”

Bible Verses about Boundaries

It’s easy to see the negative consequences a lack of boundaries can cause. Bringing work home from the office leads…
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Do Good for All People

The Apostle Paul frequently wrote on the theme of doing good for all people. When Paul talks about the freedom…
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Featured image for “How to Write (and Share) Your Story”

How to Write (and Share) Your Story

We each have a story—one filled with power when we humbly offer these experiences for God’s glory. Amazing things happen…
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Featured image for “Biblical Examples of Servant Leadership”

Biblical Examples of Servant Leadership

As disciples of Jesus, we are called to emulate the servant leadership he modeled during his earthly ministry, and Scripture…
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Featured image for “What Does Christian Community Look Like”

What Does Christian Community Look Like

When it comes to our Christian brothers and sisters, what does it mean to find real community? Simply put, our…
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Featured image for “5 Time Management Tools”

5 Time Management Tools

Time can slip away if we aren’t careful. These five time management tools can help you get the most out…
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Featured image for “A Lifestyle of Worship: Worship at Home, Work, and Everywhere Else”

A Lifestyle of Worship: Worship at Home, Work, and Everywhere Else

When you think of the word worship, what first comes to mind? The melody of your favorite worship song? A…
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Featured image for “The “Selfie” of Examen: A Centuries-Old Practice in Modern Life”

The “Selfie” of Examen: A Centuries-Old Practice in Modern Life

Today, we take more selfies than ever before, but how often do we pause to self-examine our lives? How often…
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Featured image for “Spiritual Journaling: A Rhythm of Relationship with Jesus in the Pages”

Spiritual Journaling: A Rhythm of Relationship with Jesus in the Pages

Every moment of every day, God is at work in our lives, weaving our existence into a tapestry that spans…
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Featured image for “Finding My Pace in Life”

Finding My Pace in Life

As I flipped through another page in my planner, I wondered how to accomplish all my tasks in a mere…
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Featured image for “How to Develop Resilience in Your Team”

How to Develop Resilience in Your Team

leading a small team has taught me the importance of resilience not only in achieving our goals but also in…
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