Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “Dandelions and Gratitude (Philippians 4)”

Dandelions and Gratitude (Philippians 4)

While pulling dandelions in her yard, RJ felt miserable, but she also remembered her friend who struggles with muscular dystrophy…
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Is Obedience to God a Formula for a Blessed Life?

It’s natural to look for “formulas” for life’s problems. But maybe instead of neat little formulas, we should trust God…
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Featured image for “The Perfect Lamp and God’s Perfect Plan”

The Perfect Lamp and God’s Perfect Plan

God’s perfect plan is true for something as small as a lamp or an even bigger desire of our hearts.…
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Featured image for “Fulfilling God’s Calling on My Life (John 15:16)”

Fulfilling God’s Calling on My Life (John 15:16)

As a young woman, RJ assumed that she would become a pastor or a missionary in order to fulfill God’s…
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Featured image for “God’s Glory Shines Through Us When We Are Faithful in Prayer”

God’s Glory Shines Through Us When We Are Faithful in Prayer

In this post, RJ shares how she has seen this a few times in her life – the glory of…
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Featured image for “God’s Truth in Bible Verses for Each Year”

God’s Truth in Bible Verses for Each Year

Every year, every day, we encounter new challenges. Through the truth of God’s Word and stories from her life, RJ…
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Featured image for “Spiritual Growth: Resistance Training for the Soul”

Spiritual Growth: Resistance Training for the Soul

One morning as RJ exercised her physical body, she wondered about another form of exercise. Which spiritual exercises could we…
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Featured image for “The Wisdom of God: Don’t Worry (Psalm 37:8)”

The Wisdom of God: Don’t Worry (Psalm 37:8)

As part of her house maintenance service, a technician comes in the fall to tighten all the wires, replace the…
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Featured image for “Trusting God in Spite of Storms; A Lesson from Psalm and Betsey the Cat”

Trusting God in Spite of Storms; A Lesson from Psalm and Betsey the Cat

Betsey, the tortoiseshell cat, obviously had a past experience with storms that taught her to fear thunder, lightning and hail.…
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Featured image for “The Story of the Red Bicycle and God’s Amazing Grace”

The Story of the Red Bicycle and God’s Amazing Grace

Have you ever tried to explain justice, mercy and grace to a friend? How about someone from another culture? In…
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Featured image for “Divine Attitude Adjustment: How God Gave Me a Grateful Heart”

Divine Attitude Adjustment: How God Gave Me a Grateful Heart

In this post, RJ shares about her financial struggles and how God showed her his goodness in the midst of…
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Featured image for “What I learned about God through pruning my garden”

What I learned about God through pruning my garden

Pruning is valuable, in the natural world but also in the spiritual. At the end of the flower season, when…
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