Blog & Resources

Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.

Featured image for “5 Signs Your Faith is in Crisis  (And 5 Healthy Ways to Respond)”

5 Signs Your Faith is in Crisis (And 5 Healthy Ways to Respond)

A crisis of any kind is marked by intense difficulty, trouble, or danger. In these moments, it’s natural to feel…
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7 Scriptures on Surrender

God calls us, His precious children, to fully surrender to Him. Not because He is interested in controlling our lives…
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7 Signs You Are Burnt Out

Leaders are everywhere—in our homes, schools, offices, boardrooms, and government. And despite having access to more opportunities, training, connection, and…
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Featured image for “Fasting During Lent A Spiritual Guide to Getting the Most Out of the Practice”

Fasting During Lent A Spiritual Guide to Getting the Most Out of the Practice

Because the date of Easter moves each year, the holiday sometimes sneaks up on me. Instead of arriving to church…
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Spiritual Lessons From Psalm 119

When I taught my kids how to tie their shoes, they didn’t master it on the first, second, or even…
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26 Quotes on Mentorship

Mentoring is one of the keys to unlocking the next level of wisdom, changing hustle to humility, and building lasting…
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Creating a Daily Bible-Reading Habit

Each year, hundreds of American children are enrolled in piano lessons. Most parents who pay for these lessons each week…
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What Type of Bible Study Should I Do?

Studying Scripture is a great way to grow in your faith, learn about God, and develop wisdom. There are lots…
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How To Know If You Are Stuck (And How to Break Through)

Feeling stuck is a unique experience for everyone, but it always includes the vague, unsettling realization that the life you…
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Featured image for “8 Healthy Habits of Christian Leaders”

8 Healthy Habits of Christian Leaders

Being a Christian leader is a high calling. But in our demanding culture, it has become more and more challenging.…
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