My New Year’s Resolution Commitment to Growth: A Practical Guide for Following Through
Chances are, you have made a New Year’s Resolution at some point in your life—only to give up on it…
Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.
How to Share Your Stories with Others
We all have a story in us. By sharing our story of faith and how we’ve seen God work in…
5 BOOKS ON MENTAL HEALTH FOR LEADERS
If you are a leader in some capacity in your life, whether as a boss, a parent, or even in…
How to Grow in Your Resilience
Life is not short on difficulty. As I’ve been writing this, yet another school shooting has claimed the lives of…
Mental Health vs. the Holidays: How to Prioritize Self-Care this Holiday Season
Christmas is often described as a time of “happiness and cheer.” With fabulous food, festive decorations, parties, and presents, it…
A Holiday Survival Guide: Practical Biblical Wisdom for Family Get-Togethers
Picture this: it’s Thanksgiving and everyone seated around the table is digging into the turkey and mashed potatoes.…
5 Delicious Recipes—and 5 Ways to Serve Others this Holiday Season
Today, as I walked into the local craft store, I was immediately assaulted by the aroma of cinnamon pinecones while…