The Way to New Life
The path with Christ leads not to finding and preserving our life, but to lose and offer our old life…
Trochia focuses on holistic spiritual formation, drawing from biblical wisdom and Christ-centered content to equip and encourage you to grow in your faith by the power of the Holy Spirit.
What the Bible Says About Honoring Your Parents: Five Truths We Learn from the Fifth Commandment
The Bible is clear that we should honor our parents. But when we’re honest, we have to admit that living…
What Does Worship Mean in the Bible
On the rare occasion that I was home alone as a young teenager, I used to sit with my back…
The “Selfie” of Examen: A Centuries-Old Practice in Modern Life
Today, we take more selfies than ever before, but how often do we pause to self-examine our lives? How often…
Spiritual Journaling: A Rhythm of Relationship with Jesus in the Pages
Every moment of every day, God is at work in our lives, weaving our existence into a tapestry that spans…
Finding My Pace in Life
As I flipped through another page in my planner, I wondered how to accomplish all my tasks in a mere…
Cultivating Gratitude: A Spiritual Journey
I started to pray for gratitude. I put a sticker on my vanity mirror, and for one year, every morning…
Bible Verses About Mental Health: And What We Can Learn From Them
God cares deeply for our well-being, which of course includes our mental health, and Scripture is filled with his support,…
The Gift of Confession: Connecting with God and Others
The Bible is not silent on the importance of confession. Through Jesus, God offers complete pardon for every sin we…
How to Overcome Unhealthy Shame
Shame can act as a huge weight on our souls, hindering our ability to heal, grow, and develop. In this…
Take 5 Newsletter
Twice a month, Trochia Ministries curates five quick and thoughtful resources for your leadership journey, and sends it directly to…
Freedom from shame; my story of God’s redemption
God’s amazing grace and power has changed my life, which is why I’m willing to be so transparent in this…